Your master suite should come with the promise of serenity and peace. After all, it’s the place where you go to find some seclusion after a long, hard day. This place needs to be free of the day-to-day distractions and hurried frenzy of this world. But is it?
If you’ve realized that your bedroom isn’t delivering on its promise, then it might be time to rethink its design. Peacefulness not only means quiet, but it also means the absence of everything else that makes noise such as objects and color. Get rid of these noises and you’ll discover a tranquil master suite that’ll welcome you every day.
Besides lighting candles, playing soothing music, and having plush pillows, there are other ways to create a more relaxing space.
Master suite design ideas for tranquility
Use earthy and natural tones when considering wall paint. Vibrant colors tend to excite and invigorate rooms, which is the opposite of what you need to accomplish in a bedroom. Colors like white, gray, sky blue, lavender, beige, and soft green bring serenity wherever they go. For example, though white seems basic, it ushers in natural light, which can be calming on the senses. Psychologically, blue encourages peace as it soothes the mind and brings clarity. Remember to keep décor and accents to a minimum so any one of these colors can work its magic.
To create a relaxing space, get rid of harsh fluorescent lights and instead use nature-inspired, indirect lights or floor lamps. Make sure you don’t have a strong, direct light source from the ceiling, as this could be too bright. Try wall-mounted reading lights by the bedside. These highlight only a specific area, whereas table lamps have widespread lighting. Recessed lighting would also create a soothing atmosphere. You could even use diffused lights from sweetly scented candles to really create a special ambiance.
Bring warmth and relaxation to your master suite with furniture made of natural materials. Simple and clear lines should be your focus when picking out closets, chests, dressers, and bed frames. Make sure all of your pieces flow well together. Some tips for maintaining peace include:
- Placing the bed near a natural source of light rather than in front of a door.
- Using an upholstered headboard.
- Choosing the right bed height for your needs.
- Limiting bed decorations like pillows, throw blankets, and cushions.
- If space allows, convert a corner to a reading nook complete with armchair and soft floor lamp.
Not only will you appreciate the new aesthetics of a bedroom redesign, but you’ll also reap the many health benefits of finally getting a restful sleep surrounded by stillness.
Benefits of tranquil bedrooms
- Improved Memory
Sleep allows you to remember experiences and new information better. For example, if you’re learning Spanish, there’s only so much you can do while being awake. Luckily, sleep continues the practice and helps you retain more.
The same part of the brain that affects sleep also affects metabolism. When you’re tired, certain hormones increase, which also have a hand in increasing appetite. Therefore, getting a good night’s sleep can help you maintain a healthy weight!
- Less Stress
Making your bedroom an anxiety-free oasis will definitely have long-term positive effects on your health. Since stress is linked to cardiovascular disease, having a relaxing place to decompress remains essential to your overall well-being.
Whether you’re building a new master suite or just making over your current bedroom, creating a tranquil place to unwind and recharge should be a priority. Consider the many benefits of implementing these new design ideas, and start making plans today.